Vomiting is caused by inflammation of the intestine and stomach, due to viral or bacterial infections. The main symptoms of this disease are vomiting and diarrhea, but can also be accompanied by other symptoms, including symptoms that indicate danger.
Although vomiting is often considered a disease of infants and children, the elderly (elderly) and people who have weak immune systems are also at risk of developing this disease.
Recognize Various Symptoms of Vomiting
The cause of vomiting is the consumption of food contaminated with viruses, parasites, or bacteria. Besides vomiting and diarrhea, you also need to know other symptoms of vomiting, which are:
- Bloated
- Stomach cramps
- Stomach ache
- Diarrhea
- Headache
- Mild fever
Diarrhea sufferers will also feel tired, achy and lack of appetite. Symptoms of vomiting can occur sometime until several weeks after consuming contaminated food. Symptoms of vomiting can last for 1-3 days, even under certain conditions, it can last up to one week.
One condition that needs to be watched for when experiencing vomiting is dehydration, due to the amount of fluid that comes out through vomiting and diarrhea. Immediately see a doctor if signs of dehydration have appeared, such as:
- Mouth and dry lips
- Dry skin
- Sunken eyes
- Sunken fontanel (in children under the age of 2 years)
- Excessive thirst
- Limp
- Frequency of urination and reduced amount of urine
How to Overcome and Prevent Vomiting
Vomiting usually can heal itself without the need for special medicines. It's just that this disease can drain a lot of fluids in the body, so it is important to meet the needs of body fluids so as not to become dehydrated.
In addition, when you experience vomiting, you can get enough rest and eat snacks and easy to chew, such as bread and soup. Then avoid taking anti-emetic medication and diarrhea without a doctor's recommendation.
In addition to knowing how to treat vomiting, it is also important to understand how to prevent vomiting. Here are some steps you can take:
- Wash your hands properly with soap and running water.
- Avoid eating raw food.
- Eat healthy and nutritious foods.
- Keep the environment clean, starting from each room, living room, kitchen, and bathroom.
Recognize the symptoms of vomiting, and do some of the ways above to prevent and treat vomiting. Although it can heal on its own, if the frequency of vomiting and bowel movements is increasing, accompanied by symptoms of dehydration, immediately check with a doctor so that treatment can be given according to your condition.
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